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10 Impressive Health Benefits of Drinking Lemon Water

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Better skin complexion

Your skin is damaged due to many factors like sun or other pollutants, but because of its powerful antioxidants, lemons can help you fight skin damage. As you know, lemons contain a high concentration of Vitamin C that is the main ingredient for making collagen in your body, so that’s why lemons are perfect for improving your skin complexion. Also, lemon can decrease the visibility of wrinkles on your body.

1 Comment
  • Violet Ulloa
    June 23, 2018

    OMG!!! LUV LUV, This has educated me in so many ways on nutrition and more important on what foods to select on my journey to healthy living . Thank you so much !!

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