Sign up with your email address to be the first to know about new products, VIP offers, blog features & more.

7 Popular Diet Tricks that Don’t Actually Work

0

Avoiding carbs

If you want to lose weight, getting rid of added sugars is the first thing you should do. However, most people think that all carbs are bad, when they actually aren’t! Any diet that advises you to avoid carbs is a bad diet because that makes your metabolism weak and lowers your energy levels. Also, you’re probably not going to lose that much weight either.

No Comments Yet.

What do you think?

Your email address will not be published. Required fields are marked *