rrr

7 Weight Loss Habits That Actually Ruin Your Health

Smoking

Smoking to lose weight isn’t a new fad. The difference between now and 50 years ago is that we’re aware of the long-term consequences. Yet according to the CDC, smoking still causes more deaths annually than HIV, illegal drugs, alcohol, motor vehicle injuries, and firearms combined. It also significantly increases your risk for heart disease, stroke, and cancer.

1 23 ... 7NEXT »

Leave a Comment

Your email address will not be published. Required fields are marked *

You might also find interesting :

8 Reasons You Should Stop Eating Red Meat

In general, meat can be really good for your overall health, especially because it contains a lot of essential nutrients, such as protein, vitamin B12 and iron, which are fundamental

9 Signs You Need to Eat More Carbs

Many people try to reduce their carbs intake, but what they don’t know is that carbs are essential nutrients that can help your body work properly. There are “good carbs”

eat healthy & recipes

Fitness

beauty & tips

From Our Network